The Shift Lyfeline
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Twelve hours is a long time to go on vending machine coffee. This kit is hydration you can carry through the whole shift, and two gummies for when it's finally over. We built it after talking to people in the emergency services who'd told us the same thing: the problem isn't the shift, it's the four hours either side of it.
- Hydration+ (30 sticks), Multi Mushroom (60 gummies), Shilajit (60 gummies)
- Sticks travel — no tub, no scoop, no shaker
- Magnesium contributes to the reduction of tiredness and fatigue3
- Save £15.98 against buying the three on their own
What's inside
Hydration+ · 30 stick sachets · £29.99 on its own
One stick makes 500ml. Two sticks covers a twelve-hour shift in a warm cab or a hot ward. Magnesium and potassium with taurine and Aquamin™ marine minerals. Magnesium contributes to electrolyte balance and to the reduction of tiredness and fatigue.2,3
Multi Mushroom Gummies · 60 gummies · £18.99 on its own
A daily mushroom blend. Two a day, no caffeine, so it doesn't matter what time your day ends.
Shilajit Gummies · 700mg per serving · 60 gummies · £19.99 on its own
700mg of shilajit per serving, printed on the jar. Chewed, not mixed — which matters when you're eating standing up.
How a shift works
A stick at the start, a stick at the handover point. Gummies when you get in. Nothing here contains caffeine except by your own choice, so it won't argue with a night shift.
Who it's for
Shift patterns. Emergency services, healthcare, logistics, hospitality — anyone whose week isn't nine to five and whose hydration currently depends on remembering.
Who it isn't for
If you're mostly at a desk and the enemy is the 3pm dip rather than dehydration, The Desk Lyfeline swaps a mushroom gummy for caffeine.
FAQ
Will this keep me awake? No. Nothing in this kit contains caffeine. That's the point of it.
Can I take it on a night shift? Yes. There's no stimulant to time around.
Two sticks a day — does the box still last a month? At two a day, fifteen shifts. Most people run one a day off-shift and two on, which lands around a month.
2. Magnesium contributes to electrolyte balance.
3. Magnesium contributes to the reduction of tiredness and fatigue.
Food supplements are not a substitute for a varied diet and a healthy lifestyle. Always read the label. The pack is the definitive source of nutritional and legal information.